Lemon Herb Chickpea Pasta Salad (Printable)

Vibrant Mediterranean salad combining chickpea pasta, fresh vegetables, aromatic herbs, and zesty lemon dressing in just 25 minutes.

# What You’ll Need:

→ Pasta

01 - 9 oz chickpea pasta

→ Vegetables

02 - 1 large cucumber, diced
03 - 1 cup cherry tomatoes, halved
04 - 1/4 red onion, finely chopped

→ Fresh Herbs

05 - 1/4 cup fresh parsley, chopped
06 - 2 tablespoons fresh dill, chopped
07 - 2 tablespoons fresh mint, chopped

→ Dressing

08 - 1/4 cup extra virgin olive oil
09 - Zest and juice of 1 large lemon
10 - 1 garlic clove, minced
11 - 1 teaspoon Dijon mustard
12 - 1/2 teaspoon sea salt
13 - 1/4 teaspoon freshly ground black pepper

→ Optional Additions

14 - 1/4 cup crumbled feta cheese (omit for vegan)
15 - 1/4 cup kalamata olives, pitted and sliced

# How-To:

01 - Cook the chickpea pasta according to package instructions. Drain thoroughly, rinse with cold water, and set aside to cool.
02 - In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, finely chopped red onion, chopped parsley, dill, and mint.
03 - In a small bowl or jar, whisk together the extra virgin olive oil, lemon zest and juice, minced garlic, Dijon mustard, sea salt, and black pepper until the mixture is well emulsified.
04 - Add the cooled pasta to the vegetable and herb mixture. Pour the prepared dressing over the salad and toss gently until all components are evenly coated.
05 - If desired, fold in the crumbled feta cheese and sliced kalamata olives to the salad.
06 - Refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld and develop fully.

# Expert Advice:

01 -
  • The chickpea pasta soaks up the zesty lemon dressing while holding its texture perfectly for days
  • You can prep everything in under 30 minutes and keep it in the fridge for quick lunches all week
02 -
  • Chickpea pasta can become gummy if overcooked so watch it closely and taste test a minute before the recommended time
  • Rinsing the pasta with cold water is essential for this recipe to stop the cooking process and maintain the perfect texture
03 -
  • Let the salad come to room temperature for about 15 minutes before serving if it has been refrigerated overnight
  • Taste and adjust the seasoning right before serving as flavors can mellow after chilling
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