Pineapple Black Bean Tacos

Featured in: Savory Quick Bites

This tropical-inspired dish combines caramelized pineapple with spiced black beans, served in warm corn tortillas. A refreshing coconut lime slaw adds creamy zest and crunch, complemented by fresh cilantro and optional jalapeño slices. Easy to prepare in about 35 minutes, it offers a bright balance of sweet, savory, and tangy flavors, perfect for a light and vibrant meal that's vegan, dairy-free, and gluten-free.

Updated on Fri, 13 Feb 2026 09:51:00 GMT
Colorful vegan tacos with pineapple black bean filling and creamy coconut lime slaw, served on warm corn tortillas.  Save
Colorful vegan tacos with pineapple black bean filling and creamy coconut lime slaw, served on warm corn tortillas. | collationspot.com

My friend showed up to a backyard dinner party with these tacos, and I watched everyone stop mid-conversation to take a bite. The first thing that hit was the smell—a wild combination of charred pineapple and lime that shouldn't work but absolutely does. She told me later that she'd thrown them together on a whim after a trip to a Caribbean fusion spot, tweaking the recipe until it felt like summer in every bite. I asked for the recipe that night, and now I make them whenever I need to remind myself that the best meals are the ones that take you somewhere unexpected.

I made these for my roommate on a random Tuesday after we'd both had the kind of day where we needed something that tasted like a vacation. She came home to the smell of cilantro and lime filling the apartment, and something about the combination just lifted the mood instantly. We sat on the kitchen counter eating them straight from the skillet, talking about nothing important, and I realized that sometimes the most restorative thing food can do is just make you feel alive.

Ingredients

  • Olive oil: Just a tablespoon gets everything moving in the pan without making the filling greasy.
  • Red onion: It softens beautifully and adds a subtle sweetness that plays perfectly against the lime.
  • Garlic cloves: Minced fine so they disappear into the filling and become this underlying depth you can't quite identify.
  • Red bell pepper: The color matters here, adding brightness and a gentle sweetness that echoes the pineapple.
  • Black beans: Drain and rinse them well or you'll end up with a watery filling that slides right out of your tortilla.
  • Fresh pineapple: Diced chunks, not crushed—you want them to hold their shape and actually caramelize in the pan.
  • Ground cumin: The foundation of the warm spice profile that makes you think of somewhere tropical and sun-soaked.
  • Chili powder: A quarter teaspoon is gentle, but you can bump it up if you like heat creeping through.
  • Smoked paprika: This is the detail that makes people say these taste like they're from a real restaurant.
  • Sea salt and black pepper: Season as you taste because every brand of beans is slightly different.
  • Fresh lime juice: Always fresh—bottled changes the whole vibe and tastes like regret.
  • Shredded cabbage: Use a mix of green and red for both texture and those colors that make you want to eat with your eyes first.
  • Canned coconut milk: Full fat and well shaken so you get all that richness evenly distributed through the slaw.
  • Maple syrup: Just a touch to round out the coconut and balance the lime's sharpness.
  • Lime zest: Don't skip this—it's where half the flavor actually lives.
  • Corn tortillas: Small ones warm better and feel more intentional than larger flour tortillas.
  • Fresh cilantro: The finishing move that makes everything taste like you actually know what you're doing.
  • Jalapeño: Optional but honestly, the brightness it adds is worth the extra slice.

Instructions

Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
Start with the slaw while your hands are clean:
Whisk together the coconut milk, lime juice, maple syrup, salt, and lime zest in a large bowl until everything is smooth and combined. Add both your cabbages and toss everything together until the slaw is evenly coated, then let it sit while you handle the filling—the cabbage will soften slightly and absorb all those flavors.
Get your pan warm and ready:
Heat a tablespoon of olive oil in your skillet over medium heat until it shimmers just slightly. You'll know it's ready when the surface looks almost alive.
Start with the onion and let it soften:
Dice your red onion and add it to the hot pan, stirring every so often for about two to three minutes until the edges start to turn translucent and smell sweet. This is your base, so don't rush it.
Layer in the aromatics:
Add your minced garlic and diced bell pepper, cook for another two minutes while stirring, until the garlic is fragrant but not brown. If it starts browning, your pan is too hot—turn it down.
Bring in the beans and the magic:
Stir in your drained black beans, the fresh diced pineapple, and all your spices—cumin, chili powder, smoked paprika, salt, and pepper. Keep stirring often for about four to five minutes, letting the pineapple actually caramelize at the edges. You're looking for color and some of the juice to reduce down.
Finish with brightness:
Remove from heat and squeeze in the fresh lime juice, stirring once to combine. The filling should smell like a beach and taste like you've traveled somewhere interesting.
Warm your tortillas properly:
Use a dry skillet or even a gas flame if you're brave, warming them just until they're pliable and warm through. Don't microwave them unless you're in a real hurry—the pan method tastes better.
Assemble and serve:
Spoon the warm pineapple black bean filling onto each tortilla, top generously with the coconut lime slaw, a sprinkle of fresh cilantro, and a few jalapeño slices if you want that extra kick. Serve with lime wedges so people can adjust the brightness to their liking.
Product image
Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
Check price on Amazon
Vibrant tropical tacos featuring sweet pineapple, savory black beans, and zesty coconut lime slaw, perfect for a fresh vegan meal.  Save
Vibrant tropical tacos featuring sweet pineapple, savory black beans, and zesty coconut lime slaw, perfect for a fresh vegan meal. | collationspot.com

These tacos showed up at a potluck where I didn't know many people, and somehow they became the thing everyone gravitated toward, then asked me about, then asked me to make again. There's something about food that tastes like vacation that just breaks down walls and makes strangers feel like friends for an afternoon.

When to Make This

These are perfect for nights when you want something that tastes restaurant-quality but doesn't require actual restaurant-level skill. They come together in under forty minutes, which means you can make them on a Tuesday without it feeling like a production. I've made them for meal prep lunches, casual dinner parties, and those moments when you're cooking just for yourself but you want to feel a little special about it. They're equally at home at a backyard gathering or on a quiet night when you just need to taste something bright.

Storage and Reheating

The filling keeps beautifully in the refrigerator for three days, and honestly sometimes tastes even better the next day after the spices have all gotten to know each other. The slaw is best fresh, but if you do make it ahead, keep it in its dressing and it'll be fine for a day. Just warm your filling gently in a skillet before assembling, and everything comes back to life like it was just made.

Ways to Make It Your Own

This is a recipe that actually wants you to tinker with it. Add more chili powder if you like your food to have a real edge, or blend in some hot sauce for heat that builds as you eat. The mango suggestion from my friend is genuinely worth trying—it's sweeter than pineapple and creates a totally different vibe. You can layer in sliced avocado for richness, add a dollop of your favorite salsa for extra depth, or even sprinkle some toasted coconut flakes on top if you want texture that makes people do a double-take.

  • Mango swaps in beautifully if you want something slightly sweeter and more mellow.
  • A drizzle of hot sauce or sriracha mayo on the tortilla takes it from bright to bold.
  • Avocado slices add richness without making the whole thing heavy or overwhelming.
Product image
Effortlessly chop vegetables, slice meats, and prep ingredients smoothly for everyday cooking and recipe preparation.
Check price on Amazon
Delicious plant-based tacos loaded with caramelized pineapple, hearty black beans, and crunchy coconut lime slaw, garnished with cilantro and jalapeño. Save
Delicious plant-based tacos loaded with caramelized pineapple, hearty black beans, and crunchy coconut lime slaw, garnished with cilantro and jalapeño. | collationspot.com

These tacos are proof that some of the best meals come from taking two totally different food traditions and letting them become friends on your plate. Make them, taste them, and I promise you'll understand why everyone keeps asking me to bring them to things.

Recipe Help

How do I make the coconut lime slaw?

Whisk together coconut milk, lime juice, maple syrup, salt, and lime zest. Toss with shredded green and red cabbage and let it marinate to blend the flavors.

Can I substitute pineapple with other fruits?

Yes, mango works well as a sweet substitute, offering a similar tropical sweetness to the filling.

What spices enhance the black bean filling?

Ground cumin, chili powder, smoked paprika, sea salt, and black pepper balance the sweetness of pineapple and add depth to the filling.

Are these tacos suitable for gluten-free diets?

Yes, using gluten-free corn tortillas makes this dish safe for gluten-sensitive individuals.

How can I add heat to the filling?

Increase chili powder or add hot sauce to the black bean mixture. Additionally, topping with sliced jalapeño adds fresh spice.

What are good beverage pairings for this dish?

Light crisp lagers or refreshing coconut water complement the tropical flavors and balance the spice nicely.

Pineapple Black Bean Tacos

Zesty tacos featuring pineapple, black beans, and creamy coconut lime slaw for a fresh, vibrant taste.

Prep Time
25 min
Time to Cook
10 min
Overall Time
35 min
Created by Chloe Martin


Skill Level Easy

Cuisine Type Fusion Mexican-Caribbean

Makes 4 Portions

Special Diets Plant-Based, No Dairy, No Gluten

What You’ll Need

Pineapple Black Bean Filling

01 1 tablespoon olive oil
02 1 small red onion, diced
03 2 garlic cloves, minced
04 1 red bell pepper, diced
05 1 can (15 ounces) black beans, drained and rinsed
06 1 cup fresh pineapple, diced
07 1 teaspoon ground cumin
08 1/2 teaspoon chili powder
09 1/4 teaspoon smoked paprika
10 1/4 teaspoon sea salt
11 1/8 teaspoon black pepper
12 1 tablespoon fresh lime juice

Coconut Lime Slaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1/3 cup canned full fat coconut milk
04 1 tablespoon fresh lime juice
05 1 teaspoon maple syrup
06 1/4 teaspoon sea salt
07 Zest of 1 lime

Assembly and Garnish

01 8 small corn tortillas
02 1/4 cup fresh cilantro, chopped
03 1 jalapeño, thinly sliced (optional)
04 Lime wedges for serving

How-To

Step 01

Prepare the Coconut Lime Slaw: In a large bowl, whisk together coconut milk, lime juice, maple syrup, salt, and lime zest. Add green and red cabbage, toss well to coat. Set aside to marinate.

Step 02

Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add red onion and sauté for 2 to 3 minutes until softened. Add minced garlic and diced bell pepper, cook for 2 additional minutes.

Step 03

Build the Filling: Stir in black beans, pineapple, cumin, chili powder, smoked paprika, salt, and pepper. Cook, stirring frequently, for 4 to 5 minutes until pineapple is caramelized and mixture is heated through.

Step 04

Finish the Filling: Remove from heat and stir in lime juice.

Step 05

Warm the Tortillas: Warm corn tortillas in a dry skillet over medium heat or in a microwave until pliable.

Step 06

Assemble and Serve: Spoon pineapple black bean mixture onto each tortilla. Top with coconut lime slaw, cilantro, and jalapeño slices if desired. Serve with lime wedges.

Gear Needed

  • Large mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Skillet
  • Spatula
  • Measuring cups and spoons

Allergy Details

Review every item for allergens and connect with your healthcare provider if you’re unsure.
  • Contains coconut, classified as tree nut allergen for certain individuals.
  • Gluten-free when using certified gluten-free corn tortillas.
  • Verify all packaged ingredients for potential cross-contamination and allergen labeling.

Nutrition Breakdown (each serving)

Info for reference only—don’t take this as expert medical guidance.
  • Caloric Value: 345
  • Lipids: 10 g
  • Carbohydrates: 56 g
  • Proteins: 9 g