Scrambled Egg and Veggie Bowl

Featured in: Savory Quick Bites

This wholesome breakfast bowl combines fluffy scrambled eggs with colorful sautéed vegetables like cherry tomatoes, spinach, bell pepper, and zucchini. Topped with melted cheddar cheese and ready in just 20 minutes, it's the perfect nourishing way to begin your morning. The eggs are gently cooked to form soft, creamy curds while the vegetables retain a tender-crisp texture. Customize with your favorite seasonal veggies or swap the cheese for feta, Monterey Jack, or Swiss to suit your taste preferences.

Updated on Mon, 02 Feb 2026 12:23:00 GMT
Fluffy scrambled eggs and vibrant sautéed vegetables topped with melted cheese in a hearty Scrambled Egg and Veggie Bowl. Save
Fluffy scrambled eggs and vibrant sautéed vegetables topped with melted cheese in a hearty Scrambled Egg and Veggie Bowl. | collationspot.com

The smell of butter hitting a warm skillet always pulls me out of whatever fog I woke up in. I started making this bowl on mornings when I wanted something fast but filling, something that felt like care without the fuss. It became my go-to when the fridge had random vegetables hanging around and I needed them gone before they wilted. There's something satisfying about watching eggs turn creamy and vegetables soften into something bright and warm. It's the kind of breakfast that makes you feel like you actually showed up for yourself.

I made this for my sister one Saturday after she stayed over, and she kept asking what I did to make the eggs so fluffy. Honestly, it was just the milk and keeping the heat low, but she acted like I'd unlocked some secret. We sat at the counter with our bowls, still in pajamas, talking about nothing important. She's asked for it every time she visits since. It's funny how a simple scramble can become someone's favorite thing you make.

Ingredients

  • Large eggs: The foundation of the bowl, whisked with milk to create soft, creamy curds that don't turn dry or crumbly.
  • Milk: Just two tablespoons make the eggs tender and give them that silky texture you want in a good scramble.
  • Shredded cheddar cheese: Melts into the eggs at the end and adds a rich, tangy finish, though any cheese you love works just as well.
  • Unsalted butter: Coats the pan and adds a subtle richness that olive oil just can't match in scrambled eggs.
  • Cherry tomatoes: They soften quickly and release a little sweetness that balances the savory eggs.
  • Baby spinach: Wilts down in seconds and sneaks in some greens without overpowering the bowl.
  • Red bell pepper: Adds color, a mild sweetness, and a slight crunch even after sautéing.
  • Zucchini: Soaks up flavor, cooks fast, and bulks up the bowl without feeling heavy.
  • Green onions: Bring a fresh, sharp bite that wakes up the whole dish.
  • Salt, black pepper, and red pepper flakes: Simple seasoning that lets the eggs and vegetables shine, with optional heat if you want it.

Instructions

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Whisk the eggs:
In a medium bowl, whisk together eggs, milk, salt, and black pepper until smooth and slightly frothy. This step is what makes the eggs light instead of dense.
Heat the butter:
Melt butter in a nonstick skillet over medium heat, letting it foam but not brown. The pan should feel warm, not screaming hot.
Sauté the firmer vegetables:
Add bell pepper and zucchini to the skillet and sauté for two to three minutes until slightly softened. They should have a little give but still hold their shape.
Add the tender vegetables:
Toss in cherry tomatoes and cook for one minute, then stir in spinach and green onions, cooking just until the spinach wilts. Everything should look vibrant and glossy.
Cook the eggs low and slow:
Reduce heat to low, pour in the egg mixture, and let it sit for a few seconds before gently stirring with a spatula. Push the eggs from the edge toward the center until large, soft curds form.
Melt the cheese:
When the eggs are just barely set, sprinkle cheese over the top, remove from heat, and cover for one minute. The residual heat will melt the cheese without overcooking the eggs.
Serve:
Divide between two bowls and top with a pinch of red pepper flakes if desired. Serve immediately while everything is warm and creamy.
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Warm breakfast bowl with soft scrambled eggs, colorful peppers, zucchini, spinach, and melted cheddar cheese for a comforting morning meal. Save
Warm breakfast bowl with soft scrambled eggs, colorful peppers, zucchini, spinach, and melted cheddar cheese for a comforting morning meal. | collationspot.com

One morning I was running late and almost skipped breakfast, but I threw this together in ten minutes and ate it in the car at a red light. It sounds chaotic, and it was, but that bowl kept me full and focused through back to back meetings. I realized then that taking care of yourself doesn't have to be slow or fancy. Sometimes it's just eggs and vegetables in a bowl, eaten quickly, but made with enough attention that it actually matters.

Swapping Vegetables

This bowl is forgiving and welcomes whatever you have on hand. I've used mushrooms, asparagus, kale, and even leftover roasted broccoli with great results. The key is to add firmer vegetables first so they have time to soften, and toss in delicate greens or tomatoes at the end. If you're using something watery like mushrooms, let them cook a bit longer to release their moisture before adding the eggs. It's one of those recipes that gets better the more you play with it.

Cheese Options

Cheddar is my default because it melts beautifully and has a sharpness that cuts through the richness of the eggs. But feta adds a briny tang, Monterey Jack makes it creamier, and Swiss brings a nutty sweetness. I've even used crumbled goat cheese when I wanted something a little fancy. Just make sure whatever cheese you use melts well, because that gooey finish is half the reason this bowl feels so satisfying.

Serving Suggestions

I usually eat this bowl on its own, but it's even better with a slice of toasted sourdough or a few avocado slices on the side. Sometimes I'll add a drizzle of hot sauce or a spoonful of salsa for extra flavor. If I'm really hungry, I'll throw in a handful of roasted potatoes or sweet potato cubes.

  • Toast keeps it simple and adds a satisfying crunch.
  • Avocado makes it creamier and more filling without feeling heavy.
  • Hot sauce or salsa wakes everything up if you like a little heat.
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Healthy vegetarian Scrambled Egg and Veggie Bowl with creamy eggs, seasonal veggies, and gooey cheese, perfect for a nourishing American breakfast. Save
Healthy vegetarian Scrambled Egg and Veggie Bowl with creamy eggs, seasonal veggies, and gooey cheese, perfect for a nourishing American breakfast. | collationspot.com

This bowl has become my reset button, the thing I make when I need to feel grounded and nourished without overthinking it. I hope it does the same for you.

Recipe Help

Can I prepare the vegetables ahead of time?

Yes, you can chop all vegetables the night before and store them in an airtight container in the refrigerator. This will make your morning preparation even quicker.

What other vegetables work well in this bowl?

Mushrooms, asparagus, kale, diced onions, or corn would all be excellent additions. Use whatever seasonal vegetables you have on hand for variety.

Can I make this dairy-free?

Substitute the milk with plant-based milk and use dairy-free cheese or nutritional yeast instead of cheddar. Coconut oil or olive oil can replace the butter.

How do I prevent the eggs from becoming rubbery?

Cook over low to medium heat and remove from the heat while the eggs still look slightly undercooked. The residual heat will finish cooking them to perfect, fluffy consistency.

Can I double this recipe for meal prep?

Yes, simply double all ingredients. Store portions in airtight containers and reheat gently in the microwave, adding a splash of milk to restore creaminess.

Scrambled Egg and Veggie Bowl

A wholesome breakfast featuring fluffy eggs, seasonal vegetables, and melted cheese for a nourishing start to your day.

Prep Time
10 min
Time to Cook
10 min
Overall Time
20 min
Created by Chloe Martin


Skill Level Easy

Cuisine Type American

Makes 2 Portions

Special Diets Vegetarian, No Gluten, Low-Carb

What You’ll Need

Eggs & Dairy

01 4 large eggs
02 2 tablespoons milk
03 1/3 cup shredded cheddar cheese
04 1 tablespoon unsalted butter

Vegetables

01 1/2 cup cherry tomatoes, halved
02 1/2 cup baby spinach, roughly chopped
03 1/4 cup red bell pepper, diced
04 1/4 cup zucchini, diced
05 2 green onions, sliced

Seasoning

01 1/4 teaspoon salt
02 1/8 teaspoon black pepper
03 Pinch of red pepper flakes, optional

How-To

Step 01

Prepare Egg Mixture: In a medium bowl, whisk together eggs, milk, salt, and black pepper until smooth and slightly frothy.

Step 02

Heat Skillet: Heat butter in a nonstick skillet over medium heat.

Step 03

Sauté Firm Vegetables: Add bell pepper and zucchini to the skillet. Sauté for 2 to 3 minutes until slightly softened.

Step 04

Cook Remaining Vegetables: Add cherry tomatoes and cook for 1 minute. Stir in spinach and green onions, cooking until spinach wilts.

Step 05

Begin Cooking Eggs: Reduce heat to low. Pour in the egg mixture and allow to set for a few seconds.

Step 06

Scramble Eggs: Gently stir with a spatula, pushing eggs from the edge toward the center until large, soft curds form.

Step 07

Add Cheese: When eggs are just barely set, sprinkle cheese over the top. Remove from heat and cover for 1 minute to melt the cheese.

Step 08

Serve: Divide between two bowls and top with a pinch of red pepper flakes, if desired. Serve immediately.

Gear Needed

  • Mixing bowl
  • Whisk
  • Nonstick skillet
  • Spatula
  • Knife and cutting board

Allergy Details

Review every item for allergens and connect with your healthcare provider if you’re unsure.
  • Contains eggs
  • Contains milk, including cheese and butter
  • Cheese may contain animal rennet; vegetarians should verify labels

Nutrition Breakdown (each serving)

Info for reference only—don’t take this as expert medical guidance.
  • Caloric Value: 260
  • Lipids: 18 g
  • Carbohydrates: 8 g
  • Proteins: 17 g