Shakshuka Bowl Poached Eggs

Featured in: Savory Quick Bites

This hearty Middle Eastern bowl features poached eggs gently cooked in a rich, spiced tomato sauce with bell peppers and aromatic spices. The dish comes together in just 40 minutes, making it perfect for breakfast, brunch, or a light dinner. The runny yolks create a luxurious sauce when mixed with the seasoned tomatoes, while warm pita bread provides the perfect vessel for scooping up every bite.

Updated on Mon, 02 Feb 2026 16:18:00 GMT
Spicy tomato and pepper sauce with poached eggs in a bubbling Shakshuka Bowl, served with warm pita bread for dipping. Save
Spicy tomato and pepper sauce with poached eggs in a bubbling Shakshuka Bowl, served with warm pita bread for dipping. | collationspot.com

Shakshuka arrived in my kitchen on a Tuesday morning when my roommate came back from a trip to Istanbul raving about this dish she'd eaten at a small café near the Grand Bazaar. She described it with such animation—the way the eggs nestled into that spiced tomato sauce, how the yolk broke into everything when you tore your pita bread—that I knew I had to recreate it. My first attempt was a bit chaotic, with eggs cooking at wildly different rates and sauce splashing everywhere, but something about that controlled chaos made the whole experience feel alive and real.

I made this for my sister during one of those Sunday mornings when we were both running on coffee and uncertainty about what to eat. She sat at my kitchen counter while I assembled everything, and by the time the sauce was bubbling and those eggs slipped into their little sauce-filled nests, she was already pulling plates from the cabinet. There's something about sharing food that hasn't made it to restaurants yet—something that feels like a small secret between you and the people you're feeding.

Ingredients

  • Onion and bell peppers: These three vegetables form the sweet, soft foundation of everything; I chop them smaller than I think I need to because they'll release their natural sugars and practically melt into the sauce.
  • Garlic: Mince it fresh right before using—jarred garlic never quite reaches that fragrant moment when the raw bite mellows and becomes almost floral.
  • Olive oil: Use the good stuff here since there aren't many ingredients to hide behind; the quality makes a noticeable difference.
  • Ground cumin, paprika, coriander: This spice trio is what transforms tomato sauce into something that tastes like it traveled from somewhere warm and intentional.
  • Crushed tomatoes: I've learned that canned tomatoes in their own juice work better than jarred sauce because you control everything that goes in.
  • Eggs: Buy the freshest ones you can find; older eggs are more likely to break apart in the hot sauce.
  • Fresh cilantro or parsley: Don't skip this—it's the bright note that keeps the whole bowl from feeling too heavy.
  • Feta cheese: Optional but worth it; the salt and tang balance the richness of the egg yolks perfectly.
  • Pita bread: Warm it just before serving so it's still flexible enough to scoop without tearing.

Instructions

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Build your aromatics base:
Heat olive oil in a large skillet over medium heat and add your chopped onion. Let it cook for about three minutes, stirring occasionally, until the edges turn golden and the kitchen starts smelling like something worthwhile. The onion should be soft and slightly translucent, which is when you know it's ready for what comes next.
Add the peppers and heat:
Toss in your bell peppers and jalapeño if you're using it, and let everything cook together for five minutes. You'll hear the sizzle quiet down a bit as the vegetables release their moisture—that's normal and actually a good sign that they're softening properly.
Toast the spices:
Stir in your garlic, cumin, paprika, coriander, and cayenne, cooking for just one minute. This brief window is crucial; you want the spices to bloom and become fragrant without burning, which happens faster than you'd think.
Simmer the sauce:
Pour in your crushed tomatoes along with the sugar, salt, and pepper. Let everything bubble away uncovered for ten to twelve minutes, stirring occasionally, until the sauce thickens enough that it clings to your spoon for a moment before sliding off.
Wilt the greens:
If you're adding spinach, now's the time—it'll soften in about two minutes and add another layer of nutrition without changing the flavor profile much.
Create egg nests:
Using the back of a spoon, make small wells in the sauce, spacing them so each egg has its own little home. This prevents them from cooking into one another and makes plating cleaner.
Poach the eggs:
Crack your eggs directly into each well, then cover the skillet and reduce heat to medium-low. After six to eight minutes, the whites will be set and opaque while the yolks stay runny—that's exactly what you want.
Finish and serve:
Remove from heat, scatter your fresh cilantro and feta across the top, and bring the whole skillet to the table with warm pita bread on the side. There's something about serving it this way that makes everyone lean in and feel like they're part of something special.
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A skillet of steaming Shakshuka Bowl topped with fresh cilantro and crumbled feta, perfect with warm pita bread alongside. Save
A skillet of steaming Shakshuka Bowl topped with fresh cilantro and crumbled feta, perfect with warm pita bread alongside. | collationspot.com

The moment that made me love this recipe happened when my friend's toddler, who'd been skeptical of everything lately, dipped a piece of pita into that golden yolk and actually smiled—genuinely smiled—before asking for more. Food that connects people across ages and preferences feels like a small kind of magic, and this dish does that without even trying.

Customizing Your Shakshuka

The beauty of this dish is that it bends easily to what you have on hand and what you're craving. I've made versions with zucchini when bell peppers weren't available, and honestly, it was wonderful—the sauce absorbed those flavors just as eagerly. You can dial the spice level up or down with confidence; the base is forgiving enough that adjusting the cayenne or jalapeño won't throw everything off balance.

Making It Vegan or Dairy-Free

Leave out the eggs and crumbled feta if that's what works for you, but add something substantial to make it a real meal—chickpeas are classic and add a subtle earthiness that complements the spices, or try crumbled tofu if you want something more neutral. A dollop of tahini or cashew cream stirred in just before serving creates that richness your palate might be expecting from the eggs and cheese.

Serving Ideas and Sidekicks

This meal is already complete on its own, but I've learned that a few simple additions make it feel like more of an occasion. Serve it with labneh or Greek yogurt on the side—something cool and tangy cuts through the richness of the eggs and sauce in a way that feels exactly right.

  • A simple green salad with lemon dressing adds brightness and balance to the plate.
  • Warm pita bread or flatbread is non-negotiable for scooping and dipping.
  • A small bowl of hot sauce or extra cayenne on the table lets everyone adjust the heat to their own preference.
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Close-up of Shakshuka Bowl with runny yolks in spiced tomato sauce, garnished with herbs and served with toasted pita. Save
Close-up of Shakshuka Bowl with runny yolks in spiced tomato sauce, garnished with herbs and served with toasted pita. | collationspot.com

Shakshuka is one of those dishes that feels special but never asks you to be a special cook—it just asks you to show up and pay attention for half an hour. Once you've made it once, you'll find yourself returning to it again and again.

Recipe Help

What is shakshuka?

Shakshuka is a popular Middle Eastern and North African dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion, and garlic. Common spices include cumin, paprika, and cayenne pepper.

How do I know when the eggs are done?

The eggs are ready when the whites are fully set and opaque, but the yolks remain runny. This typically takes 6-8 minutes of covered cooking. For firmer yolks, cook 2-3 minutes longer.

Can I make shakshuka ahead of time?

The tomato sauce base can be prepared up to 2 days in advance and stored in the refrigerator. Reheat gently before adding the eggs and finish as directed. The dish is best served immediately after cooking the eggs.

How can I adjust the spice level?

Control the heat by adjusting the amount of jalapeño and cayenne pepper. Omit both for a mild version, or increase gradually to taste. The spices add warmth without overwhelming heat.

Shakshuka Bowl Poached Eggs

Poached eggs simmered in spiced tomato sauce with peppers, served with warm pita bread.

Prep Time
15 min
Time to Cook
25 min
Overall Time
40 min
Created by Chloe Martin


Skill Level Easy

Cuisine Type Middle Eastern

Makes 4 Portions

Special Diets Vegetarian

What You’ll Need

Vegetables

01 1 large onion, finely chopped
02 1 red bell pepper, diced
03 1 yellow bell pepper, diced
04 3 garlic cloves, minced
05 2 cups baby spinach
06 1 jalapeño, seeded and finely chopped

Sauce

01 2 tablespoons olive oil
02 1 teaspoon ground cumin
03 1 teaspoon paprika
04 ½ teaspoon ground coriander
05 ¼ teaspoon cayenne pepper
06 1 (28-ounce) can crushed tomatoes
07 1 teaspoon sugar
08 Salt and black pepper to taste

Eggs & Garnish

01 4 to 6 large eggs
02 ¼ cup fresh cilantro or parsley, chopped
03 ½ cup crumbled feta cheese

To Serve

01 4 pita breads, warmed

How-To

Step 01

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 3 minutes until softened.

Step 02

Cook Bell Peppers: Add diced red and yellow bell peppers along with jalapeño. Cook for 5 minutes until vegetables are tender.

Step 03

Bloom Spices: Stir in minced garlic, ground cumin, paprika, ground coriander, and cayenne pepper. Cook for 1 minute until fragrant.

Step 04

Simmer Sauce: Pour in crushed tomatoes and add sugar, salt, and black pepper. Simmer uncovered for 10 to 12 minutes, stirring occasionally, until sauce thickens.

Step 05

Wilt Spinach: Add baby spinach and cook until wilted, approximately 2 minutes.

Step 06

Create Egg Wells: Make small wells in the sauce using the back of a spoon. Carefully crack eggs into each well.

Step 07

Poach Eggs: Cover the skillet and cook for 6 to 8 minutes until egg whites are set but yolks remain runny.

Step 08

Finish and Garnish: Remove from heat. Garnish with fresh cilantro or parsley and crumbled feta cheese.

Step 09

Serve: Transfer to serving bowls and serve immediately with warm pita bread for dipping.

Gear Needed

  • Large skillet with lid
  • Wooden spoon
  • Knife and cutting board
  • Measuring spoons

Allergy Details

Review every item for allergens and connect with your healthcare provider if you’re unsure.
  • Contains eggs
  • Contains wheat in pita bread
  • Contains milk in feta cheese
  • For gluten-free preparation, substitute with gluten-free bread
  • For dairy-free preparation, omit feta cheese or use dairy-free alternative

Nutrition Breakdown (each serving)

Info for reference only—don’t take this as expert medical guidance.
  • Caloric Value: 340
  • Lipids: 14 g
  • Carbohydrates: 38 g
  • Proteins: 13 g