Save A comforting, nutritious weeknight dinner featuring sweet potatoes baked until tender and loaded with a vibrant mix of toppings for a hearty, hands-off meal.
Loaded baked sweet potatoes quickly became a favorite in our home, especially on hectic weeknights when everyone is craving something cozy but healthy. I love how everyone can add their favorite toppings for a meal that feels personal and fun.
Ingredients
- Sweet Potatoes: 4 medium sweet potatoes, scrubbed
- Black Beans: 1 cup canned black beans, drained and rinsed
- Cherry Tomatoes: 1 cup cherry tomatoes, halved
- Avocado: 1 avocado, diced
- Green Onions: 2 green onions, thinly sliced
- Cilantro: 1/4 cup fresh cilantro, chopped
- Cheddar Cheese (optional): 1/2 cup shredded cheddar cheese (use vegan cheese for dairy-free)
- Sour Cream or Greek Yogurt (optional): 1/4 cup sour cream or Greek yogurt (use dairy-free alternative if desired)
- Olive Oil: 1 teaspoon olive oil
- Ground Cumin: 1 teaspoon ground cumin
- Smoked Paprika: 1/2 teaspoon smoked paprika
- Chili Powder: 1/4 teaspoon chili powder
- Salt and Black Pepper: To taste
Instructions
- Prep Oven:
- Preheat oven to 400°F (200°C). Line baking sheet with parchment paper.
- Prepare Sweet Potatoes:
- Pierce each sweet potato several times with fork. Rub with olive oil and sprinkle with salt. Place on lined baking sheet.
- Bake:
- Bake for 45 to 50 minutes, or until sweet potatoes are tender and easily pierced with fork.
- Warm Beans:
- While potatoes bake, combine black beans, cumin, smoked paprika, chili powder, salt, and pepper in small saucepan. Warm over low heat for 5 minutes, stirring occasionally.
- Slice & Fluff:
- When potatoes are done, let cool slightly. Slice each potato open lengthwise and gently fluff flesh with fork.
- Top & Serve:
- Top each potato with black beans, cherry tomatoes, cheddar cheese, avocado, green onions, cilantro, and a dollop of sour cream or yogurt. Serve hot, with additional toppings as desired.
Save These sweet potatoes are always a hit with my family, and even picky eaters love choosing their own toppings so everyone looks forward to dinner together.
Required Tools
Baking sheet, parchment paper, small saucepan, fork, knife
Allergen Information
Contains: Dairy (cheese, sour cream or yogurt). Use dairy-free alternatives if needed. Always check ingredient labels for hidden allergens.
Nutritional Information
Per serving: Calories 375, Total Fat 11 g, Carbohydrates 60 g, Protein 10 g
Save The vibrant flavors and nourishing ingredients make this meal an easy favorite. Enjoy every bite and make it yours with your chosen toppings!
Recipe Help
- → How do I know when the sweet potatoes are done baking?
The sweet potatoes are done when tender and easily pierced with a fork, typically after 45-50 minutes at 400°F (200°C).
- → Can I prepare the toppings ahead of time?
Yes, black beans can be warmed and seasoned in advance, and vegetables like cherry tomatoes, avocado, and green onions can be prepped before baking.
- → What can I use instead of cheddar cheese?
For a dairy-free choice, substitute with vegan shredded cheese or omit the cheese entirely to keep it plant-based.
- → How should the sweet potatoes be seasoned before baking?
Rub each sweet potato with olive oil and sprinkle with salt to enhance flavor and promote crispy skin.
- → Can I add protein to this dish?
Yes, grilled or shredded rotisserie chicken can be added for extra protein, or keep it vegetarian as is.